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Pole Anatomy - Figurehead
How to Figurehead
Mini pole tutorial: Figurehead
Anatomy of pole dancing! 6 nerdy hip flexion facts!
The proof copy arrived! 🎉 New Pole Anatomy book!
Tricks & Flow - Layback to Figurehead Spinning Pole Combo
Pole Dance Ayesha - 3 key elements you might be missing!
SHOULDER MOUNT Vs INVERT! Anatomy of POLE DANCING breakdown!
Pole Dance Figurehead Move Intermediate Level#shorts
Pole Anatomy - Outside Leg Hang
Pole Anatomy - Cupid
Beginner Pole Dance Combo Tutorial ft. Jasmine, Figure Head, and Basic/Scissors Sit